
Classes
Weymouth Classes
Classes are Monday and Thursday
Daytime
Fill in the application form above and you can choose your Preferred day/time and we will let you know the class availability
Bridport Classes
Classes are Tuesday and Thursday
Daytime
Fill in the application form above and you can choose your Preferred day/time and we will let you know the class availability
Dorchester Classes
Classes are Wednesday
Daytime
Fill in the application form above and you can choose your Preferred day/time and we will let you know the class availability
We’d love for you to come and try one of our classes with a free trial session—no commitment, just a chance to see what we’re all about and how our sessions can support your health and well-being goals.
If you enjoy the session (and we’re sure you will!), you can continue with us for just £7 per session, making it an affordable and enjoyable way to stay active and feel great.
Why not give it a go? Just fill in the form above to claim your FREE trial
About Us
The Health Hub: Fitness for a Stronger, Healthier You!
Are you 60 - 90 years young?
Whether you’re looking to improve strength, fitness, or just move a little easier, The Health Hub is here for you! We offer lower-intensity and rehabilitation-focused classes designed specifically for seniors, and we’ve also got specialized sessions for medical conditions — perfect for everyone, no matter your age or ability.
Our goal is simple: to help you get stronger, fitter, and healthier, regardless of where you're starting. Whether walking is a challenge or you’re practically dancing around, we’ll adapt the class to your level. And the best part? You’ll be joining a friendly, social group of like-minded people who support each other while improving fitness!
We are also directly linked with the NHS so you know you’re in safe hands at our classes
Come and try a FREE session! See for yourself how fun and beneficial our classes can be. We can’t wait to meet you and help you along your wellness journey.
Luke Hayter
Meet Our Coaches
With over 15 years of working closely with the NHS, Fionn, Henry, and I are proud to be recognised as leaders in coaching for those aged 65 and above. We are the only company directly linked to the NHS, offering specialised Cardiac and Vascular classes across Dorset, and every one of our Health Hub coaches are Level 4 qualified—this is the highest standard in fitness coaching in the UK.
Our passion is helping seniors regain strength, fitness, and well-being through group fitness classes and personalised health strategies. We’ve empowered thousands to take control of their health and rediscover their zest for life. Our evidence-based methods, developed in collaboration with the NHS, ensure that each approach is tailored, effective, and compassionate.
The greatest joy for us? Seeing our clients thrive. Knowing we’ve played a part in enhancing their quality of life is what drives us.
If you, or someone you care about, are ready to embrace better health, fitness, and happiness, we’re here to guide you every step of the way. Let’s make vitality and joy a reality—together!
