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Forever Fit Classes (Weymouth, Dorchester & Bridport)
Our Forever Fit classes are perfect for anyone 65+ who wants to stay healthy, active, and independent. Each class combines mobility, balance, strength, and light cardio to support everyday movement and long-term wellbeing.
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Stay active, strong, and mobile — for life.
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£7 per class paid monthly
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Friendly, supportive atmosphere
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Ideal for post-rehab, beginners, and anyone wanting to maintain health and confidence
Why you’ll love Forever Fit:
✅ Safe, low-impact exercise designed by rehab specialists
✅ Improves strength, balance, and joint health
✅ Great for meeting like-minded people and staying motivated
1-to-1 Personal Training
(Available in Bridport, Dorchester & Weymouth)
The fastest and most effective way to achieve your goals with full individual support and accountability.
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1 session weekly – £50 per session
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2 sessions weekly – £45 per session
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3 sessions weekly – £40 per session
(Gym membership required: £10/week)
Why choose 1-1 training:
✅ Fully tailored to your goals, fitness level, and any limitations
✅ Fast, measurable progress with expert supervision each session
✅ Flexible scheduling — train at times that work for you
Small Group Personal Training (Bridport, Dorchester and Weymouth)
All the benefits of personal training — without the price tag. Train in a small, supportive group while following a programme designed for your individual goals.
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3 sessions per week – £15 per session
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2 sessions per week – £20 per session
(Gym membership required: £10/week)
Why choose group training:
✅ Personalised guidance in a supportive group (max 6 people)
✅ Motivation and accountability from others on the same journey
✅ Affordable way to access expert coaching
Online Coaching
Can’t make it to our gym? We bring coaching to you.
£50/week
Includes:
✅ Tailored training plan via the Health Hub App
✅ Weekly check-ins for accountability and progress tracking
✅ Nutrition and lifestyle support to complement your fitness goals
Perfect for those who prefer flexibility, travel often, or train from home.
